So amid all the laundry and cleaning and filing and general attempts to use my day wisely, I accomplished these… Continue reading “Scenes from Saturday”
Tag: Health
And in these days…
… when so much of life is disrupted, as we do what we can to protect ourselves, our loved ones, our neighbors and elders from the Covid-19 outbreak… Continue reading “And in these days…”
Interesting times (stay healthy)
I’m indoorsy at the best of times. I loathe shopping in general, and prefer to have anything and everything delivered vs go interact with people and lines and all the rest of it.
Day by day
Figures
So the whole reason I got to see my friends up north was that I needed to visit my work team in NYC.
And I followed my own advice and washed the dickens out of my hands while I was there. Mass transit, big city, lots of people. I washed my hands a lot. Continue reading “Figures”
Top 5 ways to protect yourself from COVID-19 (coronavirus)
I am not a doctor. I am not in any way whatsoever part of the medical field. So of course if your doctor or medical practitioner, or the CDC or AMA or WHO come out with further advice, please do follow their guidance. Stay healthy out there, folks.
With that hope in mind, for the moment here are the 5 things I have gleaned from a close listen to the reporting and advice to date, just to boil what we know so far, down to the essentials.
So don’t panic – just start with the basics …
5. Thoroughly wash your hands, (meaning for about 20 seconds, preferably with soap & hot water if available – or with a sanitizer with 60% or higher alcohol content), and generally keep your hands away from your face. Continue reading “Top 5 ways to protect yourself from COVID-19 (coronavirus)”
The scope of progress
There are goals we pursue over our lives.
We set ourselves goals for the year.
For the quarter, for the month.
For the week. (I’ve been hitting my 30 min workout goals, as I might have mentioned once or twice.) Continue reading “The scope of progress”
