Fitness and Other Temporary Obsessions, flotsam, today has a theme song

Stepping up (but not out – obviously)

This got more obvious as my state put a formal stay-at-home order in place as of last night. Not that I was doing otherwise. Anyway…

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While I continue to get my 30 minute workout, which in all fairness contributes to my daily 10,000+ steps (8 weeks and counting now, for both) — I’ve also been really trying to hit 250 steps per hour (for the 14 hours I’m awake, based on Continue reading “Stepping up (but not out – obviously)”