- A serving size of tortilla chips is about 7 chips.
- It takes quite a few containers to separate units of 7 tortilla chips at a time (if, for instance, the only way for me to live alone in the house with tortilla chips is to separate them into serving sizes). Continue reading “Five things I learned today”
I have been losing weight (in a healthy, boring, portion-control-plus-exercise kind of way) while we are in collective quarantine.
Don’t get me wrong. Every time I see a Popeye’s commercial Continue reading “Not everything about lifted restrictions will be good”
So here’s some things that recently happened around here…
Saturday = another 7 for 7 getting my workout. All of them via WiiFit. Continue reading “Plugging away”
I was losing weight. All it takes for me is diligence (a bit of admittedly forced and ongoing consistent diligence, because it’s not what’s “easy” or what comes naturally to me) to making good choices as far as both what I eat, and whether I exercise. Continue reading “Whole lotta hungry going on”
What did I do this week? Hmm. Don’t you hate when you can’t remember stuff like that? Must be time for me to recap things. Continue reading “6 days in… already recapping.”
The problem with the chicken pot pie recipe is that it’s so dang good, Continue reading “Probably up 5 pounds”
Guess what I learned today? Continue reading “Every day is a new opportunity to learn something”
My parents have central air. In the midst of the recent waves of heat-and-humidity, their home is an oasis of cool. Uh, cold. COLD is the word. Continue reading “Simple pleasures”
Last week I broke out the health spreadsheet again. I had been trending in the wrong direction… funny how that happens when I stop paying any attention to what-and-how-much (mostly too much of the wrong things) goes into my mouth, or how much-or-little (mostly too little) I’m moving around. Continue reading “Temptations abound”
They sell bacon in the morning in the cafeteria. Well, to be fair, they also serve sausage and donuts and bagels and have an omelet station. They also have cereal cups but it’s either very sugary or very cardboardy, so I don’t really pay that any mind. Continue reading “Hot bacon”