So, Tae Bo Basics only runs about 25 minutes, including the warm-up and cool-down. Plus it only gets me about 2750 of my daily steps. Lots of kicking and punching, not a lot of stepping.
My Wii yoga routine runs about 23 minutes (a few more if I add in a couple of planks separately). Obviously that’s even lower in steps.
Neither of those alone gets me to my 30 minute workout goal.
Together they do, obviously. But it still leaves a big steps-gap.
But if say, it’s a weekend, or I’m up extra early, and I throw in my run also…
Well that will get me a lot closer to my 10k steps goal. Not quite, but close.
No, I don’t have a problem. What makes you ask?
FYI: Change-up approaching. After about of month of mixing in the Tae Bo videos, I’m planning to change up to Hip Hop Abs soon.