So, Tae Bo Basics only runs about 25 minutes, including the warm-up and cool-down. Plus it only gets me about 2750 of my daily steps. Lots of kicking and punching, not a lot of stepping. Continue reading “Adding it up”
semi-random flotsam
semi-random flotsam
So, Tae Bo Basics only runs about 25 minutes, including the warm-up and cool-down. Plus it only gets me about 2750 of my daily steps. Lots of kicking and punching, not a lot of stepping. Continue reading “Adding it up”
